Week Preview for 1/30/23
crossfitbr2023-01-31T05:50:08+00:00🔷 We have more Level Method Testing this week! A huge note here which always applies: if you aren't ready for a level up or test, do not skip. Come in and get a workout. We'll adjust things to make sense and get you an appropriate training session for the day. I want to have [...]