🔷 Congrats on all of the PRs we are seeing from this testing period!  Keep up the consistency and we'll keep seeing progress. 🔷 We do [...]

🔷 Thanks for coming out to the Christmas Party this past weekend.  Great times and now we get to sweat it all out.  Looking forward to [...]

🔷 We have a couple more Level Method testing days this week!  If for any reason you're not ready to test something, our coaches will help [...]

🔷 Happy Thanksgiving!  There will be No Class on Thursday.  Friday will have a 9am ONLY.  Regular schedule besides that unless we see Wednesday evening quiet [...]

🔷 We've got a few chances for Level Method Testing this week so get in classes on Wednesday and Friday!  Be sure to check your current [...]

🔷 More holidays are on the way but that doesn't mean it's time to slack off on your training.  We've had some great training over the [...]