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Last Friday night, our group completed "Grace" as the annual fundraiser workout to support the Barbells for Boobs organization.  This is always a special night for many as cancer has affected the lives of most in one way or another.  Having a little way to give back as someone you know has likely battled cancer [...]

SIGN IN & BE ON TIME Class begins at the time listed. Important info such as movement instruction could be missed by your tardiness. We understand traffic happens but do your best to catch up and not slow down class. Sign up as far in advance as possible so our coaches can plan ahead too. [...]