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Functional Fitness in a group setting for fun and a little push from peers. This mixes many modalities including Weightlifting (barbell, dumbbells, kettlebells, etc.), Gymnastics (bodyweight movements..pull ups, push ups, sit ups, burpees, etc.), and Monostructural (aka Cardio movements including Rowing, Running, Jump Rope) to build a well-balanced program to get you fit and healthy for the long term.

Our clients see incredible results

Achieve your goals at CrossFit BR.

  • Day One

    Increased brain functions and boosted mood.

  • Week One

    Improved energy and better health.

  • Month One

    Increased metabolism, changes in muscle mass & overall fitness.

  • Month Three

    See-it-in-the-mirror results.

  • Month Six

    Compliments from friends/family & a healthier, more efficient heart.

  • One Year

    Increased life expectancy, better bone density and mental health.


With membership options starting at $165 per month, we have a fitness solution for every budget. Fill out the form to learn more about our memberships.

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