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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 11/28/22

ūüĒ∑ We hope everyone had a wonderful and relaxing Thanksgiving holiday weekend! ¬†It's time to get back to work in the gym on yourself [...]

Week Preview for 11/21/22

ūüĒ∑ SCHEDULE: Thursday, No Class. ¬†Turkey Trot 5k Downtown! ¬†Friday, 9am Class Only. ¬†Regular schedule planned as long as we have sign ins so [...]

Week Preview for 11/14/22

ūüĒ∑ Christmas party may move to 12/2 with LSU securing the SEC Championship game. ¬†We'll chat this week in the FB group to consider [...]

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Unleash Your Potential

We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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