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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 8/2/21

Madison working on thrusters! Programming -Monday- Front squats for strength work before taking on a Running Fran variation.  Keep it moderate today [...]

Week Preview for 7/26/21

ūüĒ∑ We're placing a tank order this week! ¬†Ladies racerback tanks (Cancun color) will be $20 for Pre-Orders only. ¬†This run is with our [...]

Week Preview for 7/19/21

Grace working through Dumbbell Snatches   Programming -Monday- Taking a deload on the Back Squats this week in preparation to max it [...]

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Unleash Your Potential

We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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