CROSSFIT BR
We improve your fitness through quality functional movements and enhance your quality of life for years to come.
CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.
RECENT BLOG POSTS
Week Preview for 10/25/21
🔷 Fall Brawl: Coming on Friday, November 12th. This will be a night event starting at 5pm and lasting through 8pm or so depending [...]
Week Preview for 10/18/21
Heavy barbell work is great, but when you have to do burpees and squats first??? Programming -Monday- Testing the Deadlift and [...]
Week Preview for 10/11/21
🔷 CFBR Fall Brawl! Save the Date for Friday night, November 12th. More details to be revealed soon. Raph working through Dumbbell [...]
Unleash Your Potential
We can help you achieve your fitness goals. Get started with a No-Sweat Intro!