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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 10/25/21

ūüĒ∑ Fall Brawl: Coming on Friday, November 12th. ¬†This will be a night event starting at 5pm and lasting through 8pm or so depending [...]

Week Preview for 10/18/21

Heavy barbell work is great, but when you have to do burpees and squats first???   Programming -Monday- Testing the Deadlift and [...]

Week Preview for 10/11/21

ūüĒ∑ CFBR Fall Brawl! ¬†Save the Date for Friday night, November 12th. ¬†More details to be revealed soon. ¬† Raph working through Dumbbell [...]

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We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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