CROSSFIT BR
We improve your fitness through quality functional movements and enhance your quality of life for years to come.
CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.
RECENT BLOG POSTS
Week Preview for 9/20/21
Ethan working through Handstand Push Ups last week. Programming -Monday- Lots of cleans to start the week! Hitting a Clean complex [...]
Week Preview for 9/13/21
Throwback pic to cooler weather. Marshall and the crew working on cleans! Programming -Monday- Working up to a 3RM Shoulder Press [...]
Week Preview for 8/23/21
🔷 Strawberry Lemonade FitAID is back in stock! Sean working on Ring Dips Programming -Monday- Getting in some barbell volume [...]
Unleash Your Potential
We can help you achieve your fitness goals. Get started with a No-Sweat Intro!