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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 12/9/19

WEEK NOTES 📝  🔷 The holidays are a tough time to stay motivated in your training with parties and everything else going on.  Keep [...]

Week Preview for 12/2/19

WEEK NOTES 📝  🔷 CFBR 🎅 Christmas Party 🎉 on Saturday, December 7th.  6pm at The Bulldog.  RSVP to Dwayne if you hadn’t.  Info [...]

Week Preview for 11/25/19

WEEK NOTES 📝  🔷 Schedule:  Closed Thursday.  1 Class Friday at 9am.  Sign up for classes early this week as we will cancel any [...]

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Unleash Your Potential

We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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