CROSSFIT BR
We improve your fitness through quality functional movements and enhance your quality of life for years to come.
CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.
RECENT BLOG POSTS
Week Preview for 1/20/20
WEEK NOTES 📝 🔷 The #800gChallenge is underway. Be sure to log your daily results! 🔶 We are doing another Level Method Testing Period [...]
Meet the Client – Sadie
Client Highlight: Sadie Murry Sadie giving us a "fun" smile for the camera 1) What got you started at CrossFit BR? I [...]
Week Preview for 1/13/20
WEEK NOTES 📝 🔷 The #800gChallenge kicks off Monday! Get signed up through your ZP app to get back on track with nutrition! More [...]
Unleash Your Potential
We can help you achieve your fitness goals. Get started with a No-Sweat Intro!