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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 1/20/20

WEEK NOTES 📝  🔷 The #800gChallenge is underway.  Be sure to log your daily results! 🔶 We are doing another Level Method Testing Period [...]

Week Preview for 1/13/20

WEEK NOTES 📝  🔷 The #800gChallenge kicks off Monday!  Get signed up through your ZP app to get back on track with nutrition!  More [...]

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Unleash Your Potential

We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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