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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 9/20/21

Ethan working through Handstand Push Ups last week.   Programming -Monday- Lots of cleans to start the week!  Hitting a Clean complex [...]

Week Preview for 9/13/21

Throwback pic to cooler weather. Marshall and the crew working on cleans!   Programming -Monday- Working up to a 3RM Shoulder Press [...]

Week Preview for 8/23/21

🔷 Strawberry Lemonade FitAID is back in stock!   Sean working on Ring Dips   Programming -Monday- Getting in some barbell volume [...]

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Unleash Your Potential

We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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