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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 2/17/20

WEEK NOTES 📝  🔷 We’re moving the Weightlifting Course back into March.  Had some dates issues so we’ll announce new times in the FB [...]

Week Preview for 2/10/20

WEEK NOTES 📝  🔷 Congratulations to everyone who Leveled Up in Categories and Overall during this round of Level Method testing!  Be sure to [...]

Week Preview for 2/3/20

WEEK NOTES 📝  🔷 Final Week of the #800gChallenge!  Let’s finish strong and keep those good habits going in the next months. 🔶 We’re [...]

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Unleash Your Potential

We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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