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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

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WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 10/14/19

WEEK NOTES 📝  🔷 We’re tackling Open 20.2 at Friday Night Lights again at 6pm!   🔷 It’s cooling down so take a look [...]

Week Preview for 10/7/19

WEEK NOTES 📝  🔷 Friday Night Lights kicks off this week at 6pm!  WOD 20.1 is on 10/11/19.  You can still join a team! [...]

2020 CFBR CrossFit Open

The "2020" version of our Friday Night Lights kicks off next Friday, October 11th.  As the CrossFit Games season schedule has changed, we now [...]

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