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CROSSFIT BR

We improve your fitness through quality functional movements and enhance your quality of life for years to come.

CrossFit BR is a fitness facility focusing on strength & conditioning through functional movements. We pride ourselves on quality of movement over quantity or load. Building a proper base of fitness is key to long-term success and health.

WHAT WE OFFER

CROSSFIT
CLASSES

PERSONAL
TRAINING

OLYMPIC
LIFTING

INDIVIDUAL PROGRAM DESIGN

NUTRITION
PLANNING

MOBILITY
CLASSES

RECENT BLOG POSTS

Week Preview for 4/12/21

🔷 Crawfish Boil is this Saturday 4/17!  Boil starts after class.  We'll have info for tickets in the Facebook group, email, and text.   [...]

Week Preview for 4/5/21

🔷 Next up: CFBR Crawfish Boil on Saturday, April 17th.  We'll kick things off after the morning class!   Natalie working through Thrusters [...]

Week Preview for 3/29/21

🔷 That's a wrap for the 2021 CFBR Open!  Great work and great memories from the last three Friday Night Lights events.  Next up [...]

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We can help you achieve your fitness goals. Get started with a No-Sweat Intro!

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