🔷 We do have more Level Method testing this week so check those days and book your class!  As always, if you aren't ready to test [...]

🔷 With Murph coming up at the end of the month on Memorial Day, we do have another "Murph Prep" workout coming at you again on [...]

🔷 We'll be going through options for Level Method Testing over the next few weeks.  As always, if you don't feel up to test on any [...]

🔷 Thank you to everyone who came out to the crawfish boil to make it a success!  Big thanks to Coogler for bringing his equipment and [...]

🔷 Crawfish Boil is this Saturday 4/17!  Boil starts after class.  We'll have info for tickets in the Facebook group, email, and text.   Austin [...]

🔷 Next up: CFBR Crawfish Boil on Saturday, April 17th.  We'll kick things off after the morning class!   Natalie working through Thrusters during the [...]