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Week Preview for 2/6/23
🔷 Same notes as last week for the Level Method Testing, come on in whether you're ready to "test" or not and we'll get you a [...]
Week Preview for 1/30/23
🔷 We have more Level Method Testing this week! A huge note here which always applies: if you aren't ready for a level up or test, [...]
Week Preview for 1/23/23
🔷 CFBR Open Apparel is ready for pre-order! This is pre-order only and the deadline is Monday so make your picks today. There are options for [...]
Week Preview for 1/16/23
🔷 No Rep! This isn't fun to hear but as we approach "The Open" we do need to address this so it's not an issue. It's [...]
Week Preview for 1/9/23
🔷 Warmup Reps Matter!  A phrase we hear too often is, "Oh I'm just warming up."  While we (as coaches) completely understand having a few funky [...]
Week Preview for 1/2/23
🥳 Happy New Year!  Excited to see what all 2023 will bring. 🔷 This is a time of year where we're all engaged and ready to [...]